
Rise: The 66-Day Life Reset App – How Strategic TikTok & Instagram Content Marketing Fueled 100K Downloads

Jonathan Svensson
Rise, a personalized habit tracker and life reset app, has surged past 100,000 downloads in record time. This explosive growth stems from a highly optimized content strategy, where proven content formats are identified, transformed into viral loops that are easy to outsource to paid creators.
Behind this success is Desmond, the solo developer who engineered Rise’s rapid ascent to $40K MRR and 20K monthly downloads. His approach blends precision, adaptability, and platform mastery - allowing him to consistently generate viral traction for his app.
Here’s how Desmond built a growth engine for Rise and how you can apply the same tactics to scale your own app.

The Short-Form Content Strategy
Rise has harnessed the potential of platforms like TikTok and Instagram Reels to create engaging short-form content that resonates with users on official brand accounts supplemented with paid creators uploading UGC style videos focusing on the app.
Key elements of the strategy include:
🟠 POV Videos: These clips showcase relatable scenarios where the app effectively solves common problems, making it easy for viewers to connect with the content.
🟠 Memes: By adapting trending memes to fit the self-improvement niche, Rise has tapped into existing conversations, increasing shareability.
🟠 Screenshots & Captions: Highlighting user testimonials and app features in a visually appealing way has turned user experiences into viral posts.
This approach has led to a staggering total of over 94 million views across their content, with an engagement rate of 4.71% while having only 44 thousand followers overall.

Scaling Through Viral Loops
Once Rise identified successful content formats, they capitalized on them through viral loops. By continuously posting variations of high-performing content and outsourcing them to paid creators, they maintained momentum and kept their audience engaged.
This strategy not only maximized reach but also encouraged users to share their experiences, further amplifying organic growth.
This is how powerful this approach is - we found 10 tiktok videos about Rise most likely by paid creators with the following KPIs:
🟠 1.1M views
🟠 109K likes
🟠 9.16% engagement rate
🟠 15.7K saves
🟠 7.2K shares


Adapting to trends
In the fast-paced world of social media, staying relevant is crucial. Rise actively monitors emerging trends and is quick to adapt their content strategy. This agility ensures that their messaging remains fresh and engaging, preventing stagnation in their marketing efforts.
Here are 2 examples that display the range of diversity when it comes to utilizing working formats:
1. Fitness Routine/ Self-improvement type content:
🟠 320K views
🟠 7.73% engagement rate
🟠 22K likes
🟠 8.5K saves
@fatihbicioglu [Anzeige] Thank you @rise.app for improving my life and making me stick with good habits. Highly recommended to anyone who wants to improve their life. Sign up with my code "FATIH"|| #motivation #asmr #routine
♬ Stargazing (Slowed + Reverb) - Marcelo De Carvalho
2. POV / Motivational type content:
🟠 163K views
🟠 12.95% engagement rate
🟠 17,9K likes
🟠 2.3K saves
@afraidofnowoman Reset your life in 66 days with Rise, use code “Jeff” | link in bio to download @Riseapp.life #rise #lifereset #selfimprovement
♬ son original - Trendformusic🤍🇲🇺
Getviraly's Full Management Services
At Getviraly, we not only provide insights and analytics but also offer full management of this kind of strategy. From sourcing creators to optimizing multi-account campaigns, we help brands scale efficiently while maintaining a strong engagement rate.
(We haven’t worked with Rise, but scaled many similar campaigns, reach out for case studies & references)
Key Takeaways
🟠 Focus on Viral Loops and Trending Formats: Identify successful content formats in your niche and continuously post variations to maintain audience engagement.
🟠 Double down on working viral loops/ content formats: Leverage working formats by continuously posting variations on your official brand accounts and outsourcing them to creators until the format dies off.
🟠 Leverage Analytics: Use performance metrics to refine your strategy and focus on what works.
🟠 Stay Agile: Be ready to adapt your content strategy to emerging trends to keep your messaging fresh.
🟠 Maximize Distribution: Engage with multiple platforms and communities/ trends to enhance organic reach, outsource working viral loops to maximize reach
Conclusion
Desmond’s marketing operation on instagram and tiktok is a masterclass in “Solo-App Scaling” that is supplemented by paid creators in his niche - his approach is highlighting how it is possible to penetrate a market by using existing trends and adapting content formats to scale your app.